01
Posture
Perfect your posture and stand taller with a body in balance.
Pilates studio · Bengaluru
ThePhysicalVitality.
Authentic, professionally guided Pilates — accessible to every age and level, taught across three studios in Bengaluru.
1,000+Clients trained
03Bengaluru studios
01 / 04
In practice
Pilates studio · Bengaluru
ThePhysicalVitality.
Authentic, professionally guided Pilates — accessible to every age and level, taught across three studios in Bengaluru.
1,000+Clients trained
03Studios
01The idea
Pilatesisnotaworkout.Itisawayofunderstandingmovement—strength,mobility,posture,control,balance,consistency.
01Our story
PilatesHub began with a clear vision — to make authentic, effective and professionally guided Pilates accessible to people of every age and fitness level.
It started with a single studio in HSR Layout, Bengaluru, and has since expanded across the city to Bellandur and Koramangala. The practice now extends further through Pilates equipment sales and teacher training.
More than a thousand clients have trained with us since we opened — a community built one careful session at a time.
- Studios
- 03
- Trained
- 1,000+
- Years
- 10+
Founders
Bhagya Lakshmi & Manjunath
Bengaluru · since day one
02The philosophy
At PilatesHub, movement is deliberate. Every session is built around alignment, breath and control — the principles Joseph Pilates called Contrology.
Founded in HSR Layout by Bhagya & Manju, with over a decade of experience, the studio was created as a welcoming space for high-quality, personal Pilates training.
Strength
Mobility
Posture
Control
Balance
Consistency
03Why Pilates
Seven ways it changes how you move.
02
Core
Ignite deep core strength that supports every movement you make.
03
Strength
Build lean, sculpted muscle through controlled resistance.
04
Relief
Alleviate aches and pain by moving the way the body is designed to.
05
Technique
Train with the right technique under certified, attentive guidance.
06
Performance
Enhance your daily life and sports performance with functional mobility.
07
Confidence
Strengthen self-confidence through a body you understand and trust.
04The experience
Enquire now →Four ways to practise.
- 01Group Class5–6 people
Structured, guided Pilates in a small community of five to six. Two flexible plans include equipment access at the studio.
- 3 days / week · 12 sessions per month · 45-day validity
- 2 days / week · 8-session pack · 1-month validity
- 02Personal Classes
1:1 · Duet · Small groupOne-on-one, buddy or small-group Pilates built entirely around your body, your goals and your pace. Both plans include equipment access.
- 3 days / week · 12 sessions per month · 45-day validity
- 2 days / week · 8-session pack · 1-month validity
- 03Clinical Pilates
Personal · Physio-ledRehabilitation-focused Pilates for recovery from injury or chronic movement issues, delivered as personal classes with careful, physio-led progression.
- Personal classes only · tailored to your assessment
- 04Prenatal & Postnatal
Personal · SpecialisedSafe, adapted Pilates through pregnancy and after — strength, posture and controlled movement, respecting each stage. Delivered as personal classes.
- Personal classes only · tailored to each trimester and stage
06The journey
Pilates at PilatesHub develops through four connected stages. Each is grounded in breath, alignment and control — the same principles carried into steadily more demanding movement.
- Stage 01
Beginner
The first meeting with the mat and the equipment — breath, posture and the six Pilates principles introduced with care.
- Stage 02
Foundation
Fundamental exercises and equipment familiarity settle in. Alignment becomes second nature and movement becomes deliberate.
- Stage 03
Intermediate
Strength, control and mobility deepen. Sessions widen the repertoire and connect the apparatus into flowing sequences.
- Stage 04
Advanced
The full Pilates vocabulary — greater range, greater load and finer control. Movement is powerful, precise and quietly efficient.
05Locations
Three studios across Bengaluru.
Purpose-built spaces for deliberate movement — fully equipped with classical Pilates apparatus at every branch.
HSR Layout
2577, 13th Cross, 27th Main Rd, next to Trishan School of Music HSR, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102
- Mon – Sat
- 6 AM – 9 PM
Bellandur
1st floor, Bhupal Reddy Building, Sy.no 16, Gear School Rd, opposite Axis Bank, Devarabisanahalli, Bellandur, Bengaluru, Karnataka 560103
- Mon – Sat
- 6 AM – 9 PM
Koramangala
Ground Floor, SR Complex, 2, Tavarekere Main Rd, DRC Post, Kaveri Layout, S.G. Palya, Bengaluru, Karnataka 560029
- Mon – Sat
- 6 AM – 9 PM
06A word from our trainees
1,000+ clients trained across Bengaluru
Eight of our trainees, in their own words. Hover a tile to preview, tap to watch.
07The apparatus
Classical equipment, precisely maintained.
Every session is taught on precision Pilates apparatus — train on it here, or enquire to buy for your own space.
01Reformer
The cornerstone of equipment Pilates.
A sophisticated apparatus used across a wide variety of exercises for core strength, flexibility, mobility and balance. The Reformer comprises a footbar, carriage, shoulder and head rests, ropes, pulleys, gear bar, standing platform and adjustment cradles.
02Stability Chair
Compact resistance, remarkable range.
A compact, spring-loaded apparatus that challenges strength, control and balance through a focused range of seated, standing and lying exercises.
03Cadillac
A full framework for supported movement.
Also known as the trapeze table, the Cadillac uses a raised frame with bars, springs and straps to support and challenge the body through an extensive repertoire of movement.
04Ladder Barrel
For spinal mobility and extension.
A ladder paired with a curved barrel, ideal for stretching, spinal articulation, core work and improving flexibility and posture.
05Swedish Ladder
Wall-mounted strength and stretch.
A wall-mounted frame of horizontal bars used for stretching, decompression and strengthening, supporting both mobility and controlled resistance work.
Want a studio-grade setup at home?
We supply and guide you on the right apparatus for your space and goals.
08Questions
New to Pilates or returning after a while? Here's what most people want to know first.
Pilates is a form of exercise that focuses on building core strength, flexibility, balance and body awareness. It was developed by Joseph Pilates in the early 20th century and incorporates both mat and equipment-based exercises.
09Get in touch
Begin your Pilates journey at HSR Layout, Bellandur or Koramangala.